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I have suffered with lower back pain for almost 40 years (osteoarthritis started in my early teens) and have found nothing that aids the pain apart from strong pain killers. I was sceptical when I saw this but thought I would try the tester while I walked round the fair at Sandringham – my pain starts after about 20-30 minutes of walking. Almost as soon as I rubbed this on my back I felt it easing up. I was able to walk round all the stalls with ease and went back to get some to take home with me. £8 is a bargain when I would normally get painkillers costing the same amount. I rarely get the pain anymore! I use this balm on all kinds of aches and pains. It is amazing! I bought some for my mum as she knits and crochets as she has started to complain about arthritis in her fingers. She hasn't needed to use it very often as the pain appears to have disappeared. A little bit of balm goes a long way so it lasts a long time. I will be buying more of this for myself and as gifts – it smells lovely too. I call it my "magic pain cream"